An exercise bike is perfect for a home workout with efficiency in both time and money. If you do not have enough space in your home of office for large exercise machines, then an exercise bike is a perfect choice. You will still benefit from an overall body toning and cardio exercise.
Bike riding is very effective for burning belly fat and for cardiovascular exercise. It can also be used for physiotherapy. If you are not sure of which bike you need to get, below are the top 10 best exercise bikes in 2016 reviews.
10. Mini Pedal Exerciser Bike Fitness Exercise Cycle
This bicycle trainer is the best way to tone your body and for an overall cardio exercise. It has an LCD display to enable you track your performance, a resistance knob and the pedal is perfect for people of all ages. The pedal and feet straps are perfectly designed to prevent slipping.
9. Velocity Exercise CHB-R2101 Recumbent Exercise Bike
This exercise bike comes with eight preset levels of resistance. It has a smooth and comfortable ride thanks to the two-way flywheel. It is wheeled for ease of storage and transportation. The foot pedals are padded and the straps are adjustable for maximum comfort during exercise.
8. Fit leader FS1 Exercise Bike Fitness Indoor Workout Upright Cycling Stationary Cardio Indoor Gym Sports Black Friday Cyber Monday
This bike is perfect for indoor cycling and it has a magnetic and bidirectional wheel. It is made with a steel frame that is very lightweight and durable. The flywheel is perimeter weighted to give an actual road feel with smooth, quiet workouts. It has a resistance adjuster that can adjust up to 8 levels. It has been designed with a water bottle holder for a sporty appearance.
7. Schwinn 130 Upright Exercise Bike
Schwinn exercise bike has two LCD windows for perfect progress monitoring. It comes with a goal tracker and a data export that keeps you challenged to achieve your fitness goals. For further motivation, it has 22 exercising programs. It has 22 distinct resistance levels all having a high speed inertia perimeter weighted wheel for a quiet and smooth workout. It has a USB charging port.
6. Desk Cycle Desk Exercise Bike Pedal Exerciser
This bike is suitable for desk riding as it has the lowest available pedal height. It 8 different resistance settings to keep you challenged. The resistance is magnetic for a quiet, smooth pedalling without distracting your co-workers. Keep track of your daily performance with the large LCD display screen.
5. Marcy Foldable Exercise Bike
This bike has a manual adjustment with continuous resistance. The seat has been padded with high density foam for maximum comfort while exercising. The bike is perfect for different body types as the height can be easily adjusted. It has a large computer screen which makes it easy to monitor your exercising program. The frame can be easily folded during storage.
4. MagneTrainer-ER Mini Exercise Bike Arm and Leg Exerciser
This bike has a compact and lightweight design with a sturdy frame for durability and stability. It can handle more than double the resistance range of other pedal exercisers. The pedal straps are adjustable to support all foot sizes. The pedal can be used on both hands and feet and the LCD display helps you monitor your daily progress.
3. Fit Desk v2.0 Desk Exercise Bike with Massage Bar
This exercise bar has been constructed with gear box materials of very high quality for durability. The desk has a non-slip surface, massage rollers and easily accessible drawers. This makes it easy to exercise while comfortable typing at the same time. The seat and extender are adjustable for both semi-recumbent and upright use. The frame can be folded for ease of storage and transport. This bike fits into your daily routine and is hence practical.
2. Eva Medical Pedal Exerciser Chrome Frame
This exercise bike is perfect for physiotherapy, providing gentle exercise for muscle toning. This helps improve blood circulation. This exercise is dual purpose and it can be used both as a leg peddler and arm exerciser. The tension is adjustable to adjust your therapy according to your needs. Having been made with sturdy chrome frame, it has excellent stability and is therefore safe.
1. Stamina ATS Air Resistance Exercise Bike
This bike has a fitness monitor that allows you to keep track of your speed, distance, time and calories burned. It has a cushioned seat for comfort and the height is adjustable. The handlebars are dual action and padded for maximum comfort while exercising. The bike has an air transfer resistance system.
Before buying a workout bike, it is important to decide why you really want it. A bike for office workout should be small and silent to avoid distracting your workers. Decide also how much money you are ready to spend. If you are working on a tight schedule, you may consider getting a second-hand bike.
Once you begin your workouts, remember that consistency is key if at all you are going to see any results. In order to stay motivated, consider having a partner or keeping a journal. Keep yourself challenged by adjusting the resistance levels until you become a pro. Have fun keeping fit!